2
Feb
2016
HOW TO SET AND ACHIEVE GOALS IN 2016
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/Goals of reaching a particular income level, affording new material things, losing two or ten kilos, having a smaller bum, bigger boobs or faster car are NOT health or heart based. This year we challenge you to tear up your list of goals and start again. Truly reconnect with what actually makes you happy.
10
Apr
2015
IS PROCRASTINATION PARALYSING YOU?
No matter what it is your trying to achieve, meeting a deadline at work, going to the gym, agreeing to that blind date, booking that holiday or washing the car. We have all experienced the paralysing effects of procrastination.
