7
Apr
2015
HEALTHY RAW CHOCOLATE IN UNDER 15 MINS
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Comments0
/Have you tried giving up chocolate and it's been a major FAIL?
Yes well I can totally relate, I am a major sweet tooth and former chocolate addict. I tried so many times to cut it out completely but it would send me majorly crazy around the stuff, to the point where I would end up binging on an entire block. Does this sound familiar? I have great news...You don't have to give it up!!!
11
Mar
2015
Simple steps to cracking the code to your cravings
In a recent survey I conducted with busy babes just like you, over 80% admitted that cravings were the second biggest hurdle for them when trying to eat a healthier diet.
"For years I struggled with cravings, for me they were mostly the 3pm slump and evening dessert treat. I used to beat myself up if i gave in to them, or resist until I would binge on a tub of ice-cream, block of chocolate or whatever else I could get my hands on...sound familiar?"
