7 Apr 2015
Have you tried giving up chocolate and it's been a major FAIL? Yes well I can totally relate, I am a major sweet tooth and former chocolate addict. I tried so many times to cut it out completely but it would send me majorly crazy around the stuff, to the point where I would end up binging on an entire block. Does this sound familiar? I have great news...You don't have to give it up!!!
23 Mar 2015
Do you struggle with feeling crazy around food when you try and make healthier choices? I honestly think that the majority of us have the same struggle, its like when someone says don't look. Of course we look, it's human instinct. If you bring something to your attention your going to focus on it more.